Community Therapeutic Classes
Are you seeking support and more tools but don’t have a lot of time or money? Are you not quite ready for group therapy? You are not alone and you have options!
You now have access to a variety of short term, low cost Therapeutic Classes ($10 per class!). They are 1 1/2 hour in length and are held in the evening. The majority of these classes run for 4 weeks. Occasionally I offer slam-bang, one time, two-hour classes that are packed with practical information and tools that you can take home and put to immediate use.
Here is a list of Therapeutic Classes that I will be offering. I will determine the order and frequency of classes based on interest. If some other topic would be of help, let me know!
- Effective, Compassionate Communication: Couples
- Effective, Compassionate Communication: Individuals
- Managing Conflict and Setting Healthy Boundaries
- Reducing Co-dependence: Take Control of Our Own Actions and Reactions
- Managing Stress and Anxiety: Reclaiming Inner Balance
- Grief and Loss: Find Peace, Healing, and Acceptance
- Therapeutic Creativity: Utilize Creative Exploration for Deep Healing and Insight
- Intuition: Reconnect with Our Inner Wisdom for Clarity, Self Care, and Empowerment
- The Power of Nonviolence: In Our Families, Work, and Society
- Somatic Awareness: Reconnecting With Our Body and its Signals
Please contact me if you are interested in having me facilitate a class for your organization, school, or private group.